Roller: Use your roller morning and night by following steps 1 to 5. For the facial massage, roll the stone from the inside to the outside.
After use, clean your roller with soapy water and let it dry.
Gua Sha: Use your gua sha once to twice a week by following steps 1 to 6. For the facial massage, scrape your face from the inside to the outside.
After use, clean your Gua Sha with soapy water and let it dry.